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<blockquote data-quote="Mannahnin" data-source="post: 9312295" data-attributes="member: 7026594"><p>I'm up over 190lbs now, the heaviest I've been in my life. Which would feel GOOD if I was still lifting heavy. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite18" alt=":ROFLMAO:" title="ROFL :ROFLMAO:" loading="lazy" data-shortname=":ROFLMAO:" /></p><p></p><p>I still haven't been able to re-establish the regular three times a week habit since I stopped during the move in December. I've had some irregular workouts the past couple of months and did manage a full three circuit session on the 26th and a partial on the 28th. Hoping to get back on track starting tomorrow. I'm not as strong as I was when I left off, but I'm milking the lower weights and the eccentrics and ranges of motion to get good burn and pumps, so it feels good when I do get in.</p><p></p><p>It's also my intent this year to finally get cardio added on to my regular schedule, but intent is nothing. Actually showing up and doing it is what I need now.</p></blockquote><p></p>
[QUOTE="Mannahnin, post: 9312295, member: 7026594"] I'm up over 190lbs now, the heaviest I've been in my life. Which would feel GOOD if I was still lifting heavy. :ROFLMAO: I still haven't been able to re-establish the regular three times a week habit since I stopped during the move in December. I've had some irregular workouts the past couple of months and did manage a full three circuit session on the 26th and a partial on the 28th. Hoping to get back on track starting tomorrow. I'm not as strong as I was when I left off, but I'm milking the lower weights and the eccentrics and ranges of motion to get good burn and pumps, so it feels good when I do get in. It's also my intent this year to finally get cardio added on to my regular schedule, but intent is nothing. Actually showing up and doing it is what I need now. [/QUOTE]
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